What Causes Eye Floaters and Dry Eyes? https://www.youtube.com/watch?v=T9WkRYMfvp8 Dr. Berg - best foods for eyes https://youtu.be/wafi94q8gPg Dr. Berry - high carb low fat diet cause of macular degeneration 1 cup spinach/day to prevent MD Carrots have no effect Fatty ocean fish - salmon, sardines, tuna 3x/week "Vegetable" oil 4x greater risk for MD - use … Continue reading Macular Degeneration & Eye Health
Month: August 2024
August is National Eye Exam Month
Goal: To focus on your diabetic eye health by regular retinopathy screening and vision evaluation. Make/keep appointments with your eye care professionals for regular eye exams. The Eye Exam That Can Save Your SightEarly detection and treatment can reduce the risk of blindness by 95 percent. Diabetic retinopathy can lead to blindness if you don’t get … Continue reading August is National Eye Exam Month
Nitrates/Nitrites
Many processed foods (mostly processed meats) have nitrates, which, according to some studies, are carcinogenic. However, some vegetables also contain nitrates. In some forms, nitrates and nitrites can be hazardous. However, they may also have health benefits. You can check the label of processed meat for nitrites or nitrates in the ingredient list. If there … Continue reading Nitrates/Nitrites
Why Food Order Matters
In this 2023 video, we explore the intriguing topic of the importance of food order and how it impacts your overall health. Dive into the science behind the sequence in which you consume your meals and discover its surprising effects. Uncover the relationship between whey protein and blood glucose levels and how food order plays … Continue reading Why Food Order Matters



